It's been a busy week preparing to take a couple of days off from work for some R&R and some fine craft beer!
I managed to lose 2.5 pounds last week, which I was hoping for since I did do some exercise last week and tried to not over do it on the eating side. It was great to get back on the bike and see some positive results! Not sure how I'll do for next weeks weigh in, as I know I will be having more fun, then being good. It will be a good test to see how I can have fun in moderation, and not gain all 7 pounds I've lost to date back in 5 days!
Wish me luck. I'm gonna need it!
I love craft beer, and I want to lose weight. I want to lose the weight and not give up the craft beer. Impossible? No! Improbable? Maybe. Through this blog, and in my interaction and support from all of you, I hope to succeed.
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