I'm obviously not the most consistent blogger of all time...I go months in between posts, then I try and keep it up...but life (and laziness) keeps getting in the way. Historically, it has been the same with my weight loss...The good news is that while there will always be ups and downs, I have been able to keep the weight off that I have been losing and been managing a consistent downward trend.
I have now lost 17 pound (woo hoo!)
That is good. Especially given the recent stresses of work, home life, family stuff and poison ivy. Yes, poison ivy! Back in June I got a nice rash and it is really uncomfortable when I get hot and sweaty. That has meant no exercising. Luckily, I been able to control my eating and have lost weight even though I have not exercised in 3+ weeks. (Today I did get on the treadmill and it felt great!)
The next couple of weeks should be interesting as I am going to Florida to help my MIL get through her second dose of chemo for colon cancer. I will have to figure out a way to exercise away from my normal outlets. I'll also have to watch out for my stress eating...wish me luck!
