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Monday, February 20, 2012

Back to ground zero

As you can see from all the posts I've been making (not), I've been really dedicated to getting in shape and losing weight (not).  Actually, I'd been doing not too bad, maintaining 7-8 pounds lost for the past couple of months. For some reason Super Bowl, and the week after, have always been a bad time for me weight wise (can't imaging why....).  As a result, at my weigh-in this morning, I was back to my original weight when I started this project back in June.  To say I am depressed about it would be an understatement.  But, there are some good things that have happened over the past couple of months:
  • I (believe) I am kidney stone free (not that many of you knew I had/get kidney stones).  Part of ensuring I stay that way is I drink 10-15 8 oz glasses of water a day.  I am quite hydrated, which is a good thing. 
  • I pretty much keep to 1-2 craft beers a day, which keeping with one of the themes to this blog is good.  Shows self-control and indicates that my weight is not caused by beer drinking.
  • I bought a new bike after the holidays.  With the nice winter weather we've had, I have actually ridden a couple of times already which is a good thing leading into the spring, where I know bike riding will help me reach my goal and keep me healthy.
  • Rose bought a treadmill.  I'm torn on this one as I have a pretty good morning routine, getting to the gym a couple of days a week to ride the exercise bike.  However, having a treadmill at home will allow me to exercise everyday inside until the weather gets bad, regardless if I am working downtown (where the gym is) or at home.  I have been on it a number of times since we got it last week, and so far I am enjoying it.  Who knows, maybe I'll start running again.
  • Rose wants to lose weight also.  If both of us are on the same page food-wise, it will be easier to keep on track.
So there you have it.  50 pounds (again) to go in 300+ days.  Should be an interesting couple of months trying to kick start my program.  Only time will tell if I can do this....

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